Blog & Videos

Growing Healthy Kids, Family, Video Jason Drake Growing Healthy Kids, Family, Video Jason Drake

Is Tech Overuse Fueling Teen Anxiety?

More teens than ever are facing anxiety, sleep disruption, and emotional overload — and tech overuse is playing a major role. In this video, Dr. Drake unpacks how screen time impacts the teen nervous system, why symptoms linger even when screens are off, and how INSiGHT scanning and chiropractic care help restore calm, sleep, and emotional regulation.

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Growing Healthy Kids, Family, Blog Jason Drake Growing Healthy Kids, Family, Blog Jason Drake

Fall Family Wellness Tips: How to Stay Healthy, Happy, and Balanced This Season

When the air turns crisp and the leaves start to change, so do our family rhythms. Fall is a season of transitions—new school routines, shifting sleep patterns, busy weekends, and more time indoors. While it’s one of the coziest times of year, it also brings fresh challenges to our health: immune stress, increased screen time, emotional dysregulation, and nervous system overload.

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