Blog & Videos
Pregnancy & The Parasympathetic System: Supporting Calm, Comfort & Regulation
Pregnancy is one of the most dramatic transformations the human body can experience. Hormones shift, posture changes, ligaments soften, organs move, and circulation increases—all to support the developing baby.
Vagus Nerve Deep Dive
The vagus nerve plays a powerful role in regulating the body, yet most people don’t realize just how many systems depend on it. From digestion to emotional regulation to inflammation control, this nerve is the primary communication channel between the brain and the body.
Immune System Reboot: How to Help Your Family Stay Healthy Through Every Season
When someone isn’t feeling well or keeps catching every little bug that goes around, it’s easy to assume “my immune system is weak.” But what most people don’t realize is that the immune system doesn’t operate on its own—it follows the lead of the nervous system.
Constipation in Teens & Adults: Understanding the Nervous System Connection
Constipation is one of the most common digestive complaints for both teens and adults. Whether it shows up as infrequent bowel movements, bloating, cramping, or that uncomfortable “full” feeling that never quite goes away, it can take a toll on energy, sleep, focus, and overall well-being.
New Year, New You: Resetting Your Nervous System for the Year Ahead
“New Year, New You” doesn’t start at the gym — it starts with your nervous system. In this video, Dr. Drake explains how stress, subluxations, and nervous system imbalance keep your body in overdrive — and how neurologically focused chiropractic care helps you reset for a healthier, more adaptable year.
RSV & Winter Viruses: Building Immune Resilience from the Inside Out
Winter sickness doesn’t have to be a cycle your child can’t escape. In this video, Dr. Drake breaks down the connection between RSV, the immune system, and your child’s nervous system — and how neurologically focused chiropractic care can make all the difference this season.
Sleep + Stress: Understanding the Nervous System Connection in Adults
When adults talk about being tired, it often comes with a half-joking tone—“Yeah, I’m exhausted… isn’t everyone?” But the truth is, millions of adults are running on empty. Not because they’re staying up too late or drinking too much caffeine, but because their nervous system is carrying a stress load it was never meant to handle.
When Kids Need a Boost: How to Tell Their Nervous System’s Asking for Help
Kids’ nervous systems work overtime adapting to stress. Boost adjustments give them the help they need to reset, recharge, and keep thriving. Learn when to schedule one and how neurologically focused chiropractic care supports your child’s growth and regulation.
New Year, New You: Resetting Your Nervous System for the Year Ahead
As the new year begins, it’s natural to feel hopeful about change. We set resolutions, organize planners, join gyms, and promise ourselves that this will be the year we finally feel our best. But before long, old patterns sneak back in…
Thanksgiving Without the Chaos: Helping Kids Adapt to Stress
Thanksgiving is a season we all look forward to—but let’s be honest, it’s also one of the most stressful times of the year. Between travel, family gatherings, heavy meals, and late nights, the nervous system takes a hit.
Antibiotics, Gut Health, and Your Child’s Nervous System Explained
Overuse of antibiotics is a growing concern for kids’ health. While life-saving in the right moments, frequent use disrupts the gut microbiome, weakens immune strength, and creates stress patterns in the nervous system.
Surviving Thanksgiving Stress: Helping Your Family Move from Chaos to Calm
Thanksgiving is meant to be a time of gratitude, connection, and slowing down to enjoy the company of family and friends. But let’s be honest—more often than not, it comes with a fair share of stress.
The Seasons of Healing: How to Create Lasting Change
Feeling better is just the start. The real transformation happens in years 2 and 3—when your nervous system is rewired and hardwired for resilience.
Why Long-Term Chiropractic Care is the Key to Lasting Change
When most people start chiropractic care, it’s because something in their health isn’t working the way it should. Headaches, poor sleep, digestive struggles, focus issues, constant stress—the list goes on.
The 3 Phases of Neurological Healing
One of the most common questions I hear from parents is, “How long will it take for my child to get better?” And while I wish I could say there’s a magic adjustment that fixes everything instantly — that’s not how the nervous system works. The truth is, healing happens in phases.
The Power of INSiGHT Scans: How We Find the Root Cause
Why do we start every care journey with INSiGHT scans? Because healing doesn’t happen by chance—it happens by design. These safe, non-invasive scans give us the full picture of how your nervous system is functioning beneath the surface.
Fall Family Wellness: How to Keep Your Kids Healthy + Regulated This Season
Fall is a beautiful season—but it’s also one of the most stressful for your child’s nervous system. Shifting routines, less sunshine, more screen time, and immune stress can quickly lead to emotional dysregulation, frequent illness, and poor sleep.
INSiGHT Scans: A Deep Dive Into the Nervous System
When it comes to your child’s health (or your own), symptoms are only the tip of the iceberg. Whether it’s anxiety, poor sleep, digestion issues, emotional outbursts, or developmental delays—these outward signs are often indicators of a deeper problem: nervous system dysregulation.
Is Tech Overuse Fueling Teen Anxiety?
More teens than ever are facing anxiety, sleep disruption, and emotional overload — and tech overuse is playing a major role. In this video, Dr. Drake unpacks how screen time impacts the teen nervous system, why symptoms linger even when screens are off, and how INSiGHT scanning and chiropractic care help restore calm, sleep, and emotional regulation.
Fall Family Wellness Tips: How to Stay Healthy, Happy, and Balanced This Season
When the air turns crisp and the leaves start to change, so do our family rhythms. Fall is a season of transitions—new school routines, shifting sleep patterns, busy weekends, and more time indoors. While it’s one of the coziest times of year, it also brings fresh challenges to our health: immune stress, increased screen time, emotional dysregulation, and nervous system overload.