Blog & Videos
Surviving Thanksgiving Stress: Helping Your Family Move from Chaos to Calm
Thanksgiving is meant to be a time of gratitude, connection, and slowing down to enjoy the company of family and friends. But let’s be honest—more often than not, it comes with a fair share of stress.
Why Long-Term Chiropractic Care is the Key to Lasting Change
When most people start chiropractic care, it’s because something in their health isn’t working the way it should. Headaches, poor sleep, digestive struggles, focus issues, constant stress—the list goes on.
The 3 Phases of Neurological Healing
One of the most common questions I hear from parents is, “How long will it take for my child to get better?” And while I wish I could say there’s a magic adjustment that fixes everything instantly — that’s not how the nervous system works. The truth is, healing happens in phases.
The 3 Phases of Neurological Healing: Why True Progress Takes Time
When a child struggles with focus, behavior, sleep, digestion, or emotional regulation, most parents understandably want relief as quickly as possible. But when it comes to neurological health, there’s no “instant fix.”
The Power of INSiGHT Scans: How We Find the Root Cause
Why do we start every care journey with INSiGHT scans? Because healing doesn’t happen by chance—it happens by design. These safe, non-invasive scans give us the full picture of how your nervous system is functioning beneath the surface.
Fall Family Wellness: How to Keep Your Kids Healthy + Regulated This Season
Fall is a beautiful season—but it’s also one of the most stressful for your child’s nervous system. Shifting routines, less sunshine, more screen time, and immune stress can quickly lead to emotional dysregulation, frequent illness, and poor sleep.
Is Tech Overuse Fueling Teen Anxiety?
More teens than ever are facing anxiety, sleep disruption, and emotional overload — and tech overuse is playing a major role. In this video, Dr. Drake unpacks how screen time impacts the teen nervous system, why symptoms linger even when screens are off, and how INSiGHT scanning and chiropractic care help restore calm, sleep, and emotional regulation.
Fall Family Wellness Tips: How to Stay Healthy, Happy, and Balanced This Season
When the air turns crisp and the leaves start to change, so do our family rhythms. Fall is a season of transitions—new school routines, shifting sleep patterns, busy weekends, and more time indoors. While it’s one of the coziest times of year, it also brings fresh challenges to our health: immune stress, increased screen time, emotional dysregulation, and nervous system overload.
Tech Overuse & Teen Anxiety: Understanding the Nervous System Connection
It’s no secret that today’s teens are navigating an entirely different world than we did. Screens are everywhere — in their pockets, classrooms, bedrooms — and they’re rarely “off.” As a parent, it’s easy to feel like the only solution is to take the phone away.
The Neuro-Behavioral “Detox” with Chiropractic Care
When people—kids or adults—begin neurologically-focused chiropractic care, it’s common to see changes, sometimes big ones, in how their body feels and functions. At first, these changes can feel confusing or even concerning, almost like things are getting worse before they get better.
From Setbacks to Breakthroughs: Supporting Your Child Through Neurological Plateaus
Healing isn’t always a straight line. If your child has made progress—only to suddenly stall or even take a step back—it can feel confusing and discouraging. But in the world of neurological development, this is often exactly what we expect.
Back to School: The One Prep Step Parents Miss (But Shouldn’t)
Back to school doesn’t have to mean back to chaos. If your child struggles with transitions, focus, or emotional overload, their nervous system may be stuck in overdrive. Learn how chiropractic care supports regulation, calm, and clarity — right when they need it most.
Ready to Thrive: Nervous System Health = School Year Success
If your child gets overwhelmed with school, melts down over small things, or seems stuck in a cycle of stress and sickness… this one’s for you. We’re unpacking how the nervous system shapes emotional regulation, immune strength, and daily adaptability—especially as kids head back into the classroom.
Why Is My Teen So Tired? Understanding the Stress-Sleep-Burnout Cycle in Teens
If your teen is constantly exhausted, moody, struggling to fall asleep—or can’t seem to “shut off” even when they’re wiped out—you are not imagining things, and neither are they. Chronic fatigue, stress overload, and emotional burnout are becoming the norm…
How Chiropractic Builds Resilient Kids – Emotionally and Physically
If your child melts down over small things, gets overwhelmed easily, or is always sick and tired… this video is for you. We’re diving into the science of resilience, how the nervous system plays a critical role, and what chiropractic care does to help kids feel stronger, calmer, and more in control. Let’s build stronger kids from the inside out!
Back to School: Nervous System Prep
As parents, we all want to send our kids into the new school year feeling confident, focused, and ready to thrive. We carefully check off the supply list, reset bedtime routines, and get everything packed and prepped. But there’s one essential piece that often gets overlooked — and it might just be the most important one
Constipation in Kids: What the Brain-Gut Connection Has to Do With It
If your child struggles with constipation, you’ve probably heard it all: “give them more water, more fiber, try this powder, that supplement…” But what if the real problem isn’t in the gut—it’s in the brain-gut connection? When the nervous system is under stress, especially the vagus nerve, digestion slows down or stops altogether.
How Stress Patterns Build Over Time (and Why Re-Evaluating Care Matters)
Have you ever looked back at your child’s behavior, health, or development and thought… “Something feels off, but I can’t quite pinpoint when it started”?
Understanding the “Rest + Regulate” Nerve: How the Vagus Nerve Impacts Your Child’s Health
Is your child always on edge, emotionally reactive, or constantly sick? It may not be “just a phase” — it might be vagus nerve dysfunction. This crucial nerve controls rest, digestion, immunity, and emotional balance.
Raising Resilient Kids: How Chiropractic Care Supports Emotional and Physical Strength
In today’s world, kids are growing up in an environment that’s more demanding than ever—emotionally, physically, and neurologically. From a very young age, they’re exposed to stressors that previous generations never had to navigate…